Reading Fanatic Reviews

Food & Cooking

The Happy Balance by Megan Hallett and Nicole Jardim

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Available at Amazon, Barnes & Noble, Kobo, Google Play, Thalia, Mondadori, Angus & Robertson, Indigo, and Bol.de

The Happy Balance*

Can Food Affect Your Hormones?

In this intriguing vegetarian cookbook, the authors posit that women can eat in a way that helps keep their hormones in balance, whether they are still menstruating or are in perimenopause or menopause. They even have a section in the book where she described the endocrine system and the hormones that can affect us cyclically or after we are no longer having cycles. Some of the general advice about eating healthy is just that, general—the type that you see in many books or on websites about carbs, sugars, etc. The recipes themselves look creative and fun for those who eat a vegetarian diet. There is quite a lengthy section on breakfast ideas, including juices, smoothies, and breakfast bowls. There are also sections on lunch and dinner (of course), salads (including a lovely one on jarred salads), sides, desserts, and DIY (like making your own nondairy milks and nut butters). Quite a lot of the recipes seem to be involved or time consuming. Most of the recipes have common ingredients, though some do have some offbeat ones that you would need to order online or get from your favorite local health food store.

Gluten-Free Vegan Baking for Every Occasion

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Available at Amazon (KU), Barnes & Noble, Thalia, and Bol.de

Gluten-Free Baking for Every Occasion*

Baking Tips and Tasty Recipes for a “Free” Lifestyle

This book is ideal for vegans and people who must eat gluten free but still love their baked goods. The book starts with the author’s own journey into gluten-free vegan baking, and she follows this up with a solid section of information including tips and pantry essentials. The recipe chapters themselves are divided much like you would probably think they should be, with sections on each major type of sweet or savory baked good, like bread, cakes and cupcakes, pies and tarts, and cookies and brownies. There’s even a chapter on breakfast baking. Some recipe goes beyond just gluten free and vegan; some area also oil, nut, soy, or grain free; these are clearly marked. The recipes themselves look pretty straightforward, and some of them are derived from classics, like hummingbird cake and key lime pie. Others are just plain yummy sounding, like Apple Cinnamon Donuts with Maple Glaze and Salted Caramel Cupcakes. The only downside I see is that there aren’t enough photos of the recipes. While not every cookbook needs to show a picture of every recipe, I think it is more important for gluten-free cookbooks to have pictures because success is often elusive in gluten-free baking, so it would be good to know what success looks like for each recipe. That said, I still think this is a fantastic collection of a variety of recipes that would interest those who must eat gluten free or who choose to be vegan.

Are You Afraid of the Dark Rum? by Sam Slaughter

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Available at Amazon, Barnes & Noble, iBooks, Kobo, Google Play, Scribd, 24 Symbols, Mondadori, Angus & Robertson, and Indigo (Chapters)

Are You Afraid of the Dark Rum?*

Simply Fun Cocktail Book for Millennials (and Maybe Gen X!)

In this whimsical and fun cocktail book, cultural icons of the 1990s are invoked to inspire the children of that decade, now grown up, to explore the world of mixed drinks. The book is colorful, both in the many photographs and the playful design of the pages. The book starts with a little background on tools, glassware, basic mixing methods, and building a proper bar. The recipes are often twists on classic cocktails, while others are more original. The names of the drinks reflect the cultural milieu of the 1990s, often with a pun, like the Kimmy Gimlet (for Kimmy Gibbler of Full House) and Livin’ La Vida Coco. Even the title of the book refers to a 1990s TV show. The book ends with a few more helpful chapters about syrups and infusions as well as a 1990s playlist and a very short list of drinking games.

While I wasn’t a 1990s kid, graduating from high school in 1985, I recognized enough of the references to make me smile. As I said above, the book is beautifully photographed. The colors jump out at you, and you get a good look at what finished drinks look like. Reminding me of MTV’s Behind the Music, sometimes the pictures have little bubbles with trivia about the particular 1990s reference of the drink. The recipe headers also often talk about the 90s reference or about the cocktail itself.

The only thing I find strange is that measures like a half ounce and quarter cup are given in decimal rather than in fractions, and the decimals don’t have leading zeros. As one who has read a gazillion cookbooks, this just looks strange to me.

That being said, I think this is a fun collection of cocktails that any 1990s kid, or 1980s kid, might enjoy for both nostalgia and the fanciful drinks.

The Course of History by Struan Stevenson and Tony Singh

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Available at Amazon, Barnes & Noble, iBooks, Kobo, Google Play, Scribd, and Angus & Ferguson

The Course of History*

For Foodies and History Buffs

What a fun idea for a book! If you like food and enjoy history, what’s not to like about this book? The author has chosen 10 different meals that have preceded an important event in history. The book starts chronologically, beginning with the meal that came before the Battle of Culloden. Each chapter gives the relevant history around meal, both what happened before and the aftermath of the event itself. Each chapter ends with recipes for the pivotal meal. These may or may not have come from documentation of the actual dinner, but they all do reflect what would have comprised such a meal at that point in time.

I found the historical context of these meals to be a fascinating, and the author actually succeeded in making them a riveting read. As a history buff, I knew about many of these events, some in good detail, but I learned much from each little snippet of history. For instance, I went to Scotland last year and visited the amazing visitor center at Culloden Moor. While I learned much of the events that came before the battle and the social milieu through the amazing exhibits there, this book showed me more about the disparity between the existence of Bonnie Prince Charlie and his Highlanders. I also liked how the second chapter pointed out the seeds of rebellion for the American Revolution, as the host of that meal was the first to recommend to those back in England that the colonists should be taxed.

My only quibble with the book is I thought it should explore the aftermath of the historical event in more detail. The author is fantastic at the set up for the meal, but I felt something was lacking in the description of the actual reverberations of decisions made at these pivotal meals as they rippled out through history. For instance, in the Culloden chapter, we hear in some detail about what happened to Bonnie Prince Charlie after Culloden, but we don’t hear a lot about how this changed the course of Scottish history forever and perhaps even laid the basis for the American Revolution because the Hanoverian Dynasty was in desperate need of cash after fighting wars on several fronts.

That said, I thoroughly enjoyed this book. If you enjoy history or are a foodie, you might enjoy this historical slice of life around pivotal events in the last 300 years.

The Ketogenic Diet for Beginners by Anivya Publishing

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Available at Amazon only
Not with Kindle Unlimited

The Ketogenic Diet for Beginners*

Biased Information and Questionable Recipes

This book purports to be for beginners. I think it is more of a recipe book with a few short articles about the ketogenic diet itself. I found these articles to be heavily biased and light on fact. If you’re hoping to gain true information about this diet to help you better understand it, you would do better to look elsewhere.

The recipes are divided into three sections, breakfast and brunch (30), dinner ideas (31), and snack recipes (10). I have actually written cookbooks myself, so I tend to be a stickler when I look at the format of recipes and how they are laid out. In this cookbook, I definitely found some issues. Some titles are misleading. For instance, the coconut egg scramble, the second recipe in the breakfast section, would lead you to think that it has coconut in it from the title, but it only has coconut oil.

The ingredient lists are inconsistent; they don’t always follow the order in which the ingredients are used. Sometimes the preparation didn’t follow the ingredients when it needed to do so–you can’t have “1 diced bell pepper”; it should read “1 bell pepper, diced”. Sometimes a piece of information that wasn’t preparation followed the ingredient (like “12 strips bacon, organic cooked”). Sometimes the formatting of the directions wasn’t correct either. In at least one place, a paragraph was styled as a header, not as text. There are also issues in the entire book with grammar, punctuation, and usage. They were definitely issues with commas (especially not preceding a preparation method), spacing, and capitalization. This book needs an editor, one who specializes in cookbooks.

As to the recipes themselves, I thought some sounded interesting while others made me question the flavor profile. For instance, I can’t quite imagine a zucchini and coconut flake egg scramble. Some of the amounts of the ingredients in recipes is concerning. For example, the first omelet calls for three eggs but one entire bell pepper that’s been diced. It would seem that that recipe would be more of a bell pepper dish with a little bit of egg binding them than a true omelet.

If you have an interest in the ketogenic diet, I would suggest looking through the table of contents before deciding to purchase to see if these types of recipes would interest you.

Thinner in an Instant Cookbook by Nancy S. Hughes

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Available at Amazon, Barnes & Noble, iBooks, and Kobo

Thinner in an Instant Cookbook*

Tasty Collection of Healthful Instant Pot Recipes

In this delightful Instant Pot cookbook, the author shares a variety of recipes that are under 350 calories per serving. While many Instant Pot cookbooks exist, this author writes with an engaging personality that is both cheerleader and instructor. It feels as though she is not just helping you use your appliance for cooking healthier, but she also wants you to succeed in achieving your goals. The book has an excellent tip section with information about using the electronic pressure cooker as well as healthy cooking ideas in general, some of which go beyond the use of an Instant Pot.

The book’s organization is slightly unorthodox, not focusing on protein types, but usually on the kind of dish. Some recipes use the pressure cooker to precook ingredients for things like wraps, sandwiches, and salads. There are recipes as well for one-dish meals, soups & stews, and protein-side combinations. There are even healthy desserts. The recipes are simply written in an easy-to-read style, which I think is essential in Instant Pot cookbooks.

If you’re hoping to use your Instant Pot to help make not just fast recipes for your family but low-calorie ones, this book is full of tips and recipes that will help get you there.

Char-Broil Grilling for the Family by Editors of Creative Homeowner

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Paperback edition only

Available at Amazon and Barnes & Noble

Char-Broil Grilling for the Family*

Bountiful Cookbook Bursting with Grilling Recipes and Tips

In this big, colorful cookbook put out by Char-Broil, you will find over 300 recipes to add to your grilling repertoire as well as practical information about grilling and healthful eating.

The book has a surprising amount of extra information for a cookbook. There’s a large front section with a variety of tips, from choosing a grill to standard cooking times to healthful eating. Chapter 12 has more information about their infrared oil-less turkey fryer (which can be used for more than just turkey).

The recipes themselves include the typical big meats and spins on classic grilling fare (like hamburgers) as well as more unusual dishes like grilled pizza (even a breakfast one!) and quesadillas. There are also chapters about breakfast from the grill, appetizers and snacks, vegetables and sides, and desserts. Most recipes use a handful of readily available ingredients; the recipes appear straightforward in technique, though some might not have enough information for an inexperienced griller. I received a copy well in advance of the publication date, so I hope some recipes will be edited to include more technique information as well as standardize the extra information about each recipe (prep/grill/cook times, servings). Except for the marinades and sauces chapter, every recipe has a photo—even though some recipes don’t show the completed dish but rather the ingredients at some stage of the preparation. At the start of each chapter, a featured recipe is shown along with instructions on how to prepare it with young children or a teenage cook.

Most of the recipes in this book use the grill, with the most significant exception being in the chapter on marinades, sauces, and rubs. Scattered, though, throughout the book are recipes that don’t use the grill. I’m wondering if those would have been better placed in a separate chapter just for non-grilled sides and accompaniments. Some recipes, too, could be made on the grill or on the stovetop or in an oven. It would have been nice if these recipes had directions those options for those times of the year when grilling is impractical.

Some of these recipes look like very fun ideas, like the grilled angel food cake s’mores (the photo alone is drool-worthy!), grilled potato salad, and a variety of recipes that creatively use bread. Some recipes don’t require grilling for too long or have only one ingredient that is grilled, so they wouldn’t necessarily make sense to be the only recipe to fire up the grill for, yet if the grill is already going, they can make great additions to a meal.

If you enjoy grilling, you might enjoy this bountiful cookbook that will supply you with new ideas for grill-time dishes.

Bread Baking by Bicha Belle

Universal Book Link

Available at Amazon only
Free with Kindle Unlimited

Bread Baking*

Not Quite the Ultimate Bread-at-Home Guide

The subtitle of this book is “the ultimate guide to make [sic] your own bread at home.” To me, that is a big promise, and unfortunately, this book falls far short of the goal. To make such a claim, a cookbook needs depth and breadth. It should have an extensive set of introductory pages about everything to do with bread making, from tools and equipment to different ingredients to different techniques as well as general tips and hints. The only thing in front of the recipes in this book was a brief section on wheat flours. A book with that subtitle should also have a variety of well-organized recipes, ideally from all over the world. While there was some variety—including a fair number of gluten-free options—much of the wealth of bread options were missing altogether or under-represented, and the book wasn’t well organized. It contained recipes that weren’t bread (cookies and cakes) as well.

There are a lot of gluten-free recipes in this book, so it would have been nice if there had been an introductory section that discussed these alternative flours. Even the section on wheat flours didn’t address all of that type used in the book, like spelt.

The recipe section itself had odd divisions. The first section is called Bread Baking Recipes; honestly, couldn’t any bread recipe be categorized as that? More helpful divisions might have been gluten-free, yeast bread, and batter or quick breads. That way if you are looking for a specific type of recipe, you can quickly go to it. I question whether the author is a native English speaker from some of the titles of the other sections, like Breadsticks Recipes and Buns Recipes, as those would sound better without the *s* ending of the word before *recipes.* Each recipe had a photo, but they were not necessarily a picture of the finished bread. A cakey gingerbread recipe actually had a picture showing gingerbread men.

Because I had noticed in the author’s other cookbooks that she had content taken from other sources, I did some research on a few of the recipes in this cookbook. While the recipes I looked at were not directly taken word-for-word from other recipes, several were very similar to ones found on various blogs with just a few ingredients changed and the directions rewritten. In general, this is an accepted way of creating recipes, especially if you acknowledge the source of the original recipe. That was not done here. Also, for two of the recipes that I researched, the changes made could alter the texture, and ultimately the success, of the finished product. In one of the recipes, the amount of liquid was slightly increased by adding extract and maple syrup; in another recipe, whole wheat flour was substituted one-for-one for a portion of the all-purpose flour in the original. Whole wheat flour does not necessarily translate successfully in this fashion. Baking is not just an art; it is a science.

Because of these issues, I cannot recommend this book.

The Flexible Pescatarian by Jo Pratt

Universal Book Link

Available at Amazon, Barnes & Noble, Google Play, Kobo, Mondadori, Angus & Robertson, and Indigo (Chapters)

The Flexible Pescatarian*

Flexible for Both Omnivores and Vegetarians

Are you familiar with the concept of pescetarianism? It is most easily defined as vegetarianism plus fish, but the author of this book refers to see it the other way around: a pescatarian is one who would like to eat a more vegetarian diet, eschewing meats of the land, but still desires to have fish and shellfish.

I am just a straight-up vegetarian, but I was intrigued by the concept of this book. Nearly every recipe is either a vegetarian dish that can be made flexible with seafood additions, a seafood dish that can be made vegetarian with substitutions, or has a component that is vegetarian (like a homemade granola that’s a part of a fish dish). The book did not disappoint in its creativity. The author chose some surprising substitutions for fish, especially in recipes that are considered to be fish dishes like Ceviche or Herring and Potato Salad. For the ceviche, the author swapped out hearts of palm for the fish, while in the salad recipe, goat’s cheese was used (which even some seafood lovers may prefer!).

The author is British but does provide American weights and measures for ingredients. There is definitely is British phrasing, vocabulary, and punctuation, but that just adds to the unique character of the cookbook. The book is simply divided into just four chapters: Snack & Small Plates, Soups & Curries, Mains, and Salads & Sides.

Whether you are a vegetarian, a pescatarian, or omnivore who just wants to add creative seafood dishes to their repertoire, you will find this cookbook brimming with recipes that will most likely inspire your own creativity.

Weight Loss by Bicha Belle

eBook was taken down after my review.

Weight Loss by Bicha Belle*

Some Content Taken from Another Source

This will not be a regular book review like I typically write. I considered not leaving a review, but I felt it my duty to warn other readers about this book.

After the first book I read by this author appeared to be partially taken from other sources, I decided to do a little research on this book. I found it, too, to be at least partially from an article on the Internet. The section on sugar in Chapter 2 about the causes of weight gain appears to be taken nearly word for word from an article from Healthline.com written by Jillian Kubala, MS, RD.

Much of the book is written in the first person. I sincerely hope that those portions are truly from the author’s perspective.

In any event, there is nothing truly new in this very short guide. There are other books more worth your time.

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Disclosure

The asterisks (*) by the book title denote the source of the book copy.

One star = I received it as a free advance/review copy or directly from the author.

Two stars = I borrowed it through my Kindle Unlimited subscription.

Three stars = I purchased the book outright (sometimes for free).

The Amazon book links on this site are affiliate links, which means I make a tiny percentage if you choose to buy a book linked from this site.

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